Are You Changing Your Views?
Part of the “duty” of a personal trainer, is learning and research. Once one is certified, the real learning has just begun. I’m curious by nature and have so many interests keeping me busy–learning as many different angles on any particular subject that I can, to see where cards will lay. I think my superpower of ADHD keeps me from being married to several things; knowing that there’s always another way to look at something, any paradigm has its own set of moves and counter moves.
However, I often see, that, people prefer to stay comfortable with what they know, wanting to stick to their guns regardless of any contrary information presented to them. Moreover, the reality of an uprooted worldview leads to a precarious place in the mind that prefers a home base. We all have a home of sorts, but running the bases away from our box of comfort is too much for many to bear. It that’s very movement which can take us to to greater spaces if we allow for the possibility for growth, change, and calibration.
Do you leave your home base? How do you do it? Share below!