Hello my name is Marc Hempë, thanks for stopping by my site. I was what you would call a “hard gainer” while growing up as a skinny kid. People said I couldn’t bulk up and get muscular, but with time I did.
As I got older however, I started making bad health decisions; I got involved in the music industry and developed bad habits of smoking/drinking, doing lots of late nights etc and I gained some considerable weight.
My new dilemma was that I was now 70 pounds overweight. I then proceeded to do the yo-yo diet and exercise thing for a number of years. In time, I was fed up and decided to make a health change to get my life back on track.
Currently I’m a certified personal trainer based in Los Angeles (SFV) with the desire and life experience to help people reach their goals. Let your inner lion out!
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